Mindfullness Association FREE Daily Meditation
OnlineLet’s Sit Together Join Our FREE Daily Online Meditation 7pm – 8pm Every Day Followed By Tea And Company In challenging times, the need for connecting comes to the foreground. Maybe life is still unfolding in its usual way for you, or maybe you’re feeling worried, ill or isolated as a result of the pandemic that is increasingly making itself ...
Mindfullness Association FREE Daily Meditation
OnlineLet’s Sit Together Join Our FREE Daily Online Meditation 7pm – 8pm Every Day Followed By Tea And Company In challenging times, the need for connecting comes to the foreground. Maybe life is still unfolding in its usual way for you, or maybe you’re feeling worried, ill or isolated as a result of the pandemic that is increasingly making itself ...
Virtual Yoga Presented by SOA
OnlineJoin Ashley Ostridge for some virtual yoga!
Mindfullness Association FREE Daily Meditation
OnlineLet’s Sit Together Join Our FREE Daily Online Meditation 7pm – 8pm Every Day Followed By Tea And Company In challenging times, the need for connecting comes to the foreground. Maybe life is still unfolding in its usual way for you, or maybe you’re feeling worried, ill or isolated as a result of the pandemic that is increasingly making itself ...
Virtual Yoga Presented by SOA
OnlineJoin SOA Coach Marie Powell for some virtual Yoga!
Mindfullness Association FREE Daily Meditation
OnlineLet’s Sit Together Join Our FREE Daily Online Meditation 7pm – 8pm Every Day Followed By Tea And Company In challenging times, the need for connecting comes to the foreground. Maybe life is still unfolding in its usual way for you, or maybe you’re feeling worried, ill or isolated as a result of the pandemic that is increasingly making itself ...
Mindfullness Association FREE Daily Meditation
OnlineLet’s Sit Together Join Our FREE Daily Online Meditation 7pm – 8pm Every Day Followed By Tea And Company In challenging times, the need for connecting comes to the foreground. Maybe life is still unfolding in its usual way for you, or maybe you’re feeling worried, ill or isolated as a result of the pandemic that is increasingly making itself ...
Mindfullness Association FREE Daily Meditation
OnlineLet’s Sit Together Join Our FREE Daily Online Meditation 7pm – 8pm Every Day Followed By Tea And Company In challenging times, the need for connecting comes to the foreground. Maybe life is still unfolding in its usual way for you, or maybe you’re feeling worried, ill or isolated as a result of the pandemic that is increasingly making itself ...
Wellness Wednesday
OnlineAre you ready to move and get active? Come join us for a virtual workout class on Facebook Live lead by Allison Gaudet. This fun and interactive class launches our first #WellnessWednesday online session. This is a 30-minute class that will include a mix of strength, flexibility, balance and aerobic fitness. No equipment is necessary. We will warm up together, ...
Anytime Fitness Virtual Workout
OnlineWe believe healthy can happen for EVERY body. Thanks to our partnership with Special Olympics, we’re bringing you this amazing workout designed for all ability levels! All you’ll need to join this modified workout is YOU (your bodyweight ?) and a ball. Let’s make healthy happen, #AFfamily! ???