Yellow Division At Home Learners 


Day 1: Shooting Skills

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What You Will Be Doing 

  • Athletes will shoot from 3 different spots ranging from 4 feet, to 6 feet, and 10-feet

  • Athletes will have 2 minutes to score as many points as possible per each shooting distance

Scoring

Scoring (Note: At Home Learners will be put into teams of two, and those scores will be added together)

  • 4-foot shot made (1 point)

  • 6-foot shot made (2 points)

  • 10-foot shot made (3 points)


Day 2: Dribbling and Ball Control

What You Will Be Doing 

  • Athletes will dribble as fast as they can from one cone to a second cone (spaced 14 feet apart)

  • Athletes must dribble from one cone and touch the opposite cone

  • Athletes will have 3 minutes each

Scoring

Scoring: (Note: At Home Learners will be put into teams of two, and those scores will be added together)

  • Athletes will be awarded one point per cone touch

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MAKE SURE TO SUBMIT YOUR DAY 1 AND 2 RESULTS TO THE SOO SCHOOLS EMAIL BY THE END OF EACH DAY (5PM) EST


Day 3 (LIVE): Passing and Court Vision + Team Colour Day

What You Will Be Doing 

  • Standing 8 feet away from a wall athletes will pass the ball to the wall and back to themselves

  • Athletes will have 4 minutes to pass and catch as many passes as they can

  • All types of passes including chest, bounce and overhead passes are acceptable  

Scoring

Scoring: (Note: At Home Learners will be put into teams of two, and those scores will be added together. This will represent the final score)

  • Athletes will be awarded 1 point per successful pass 

On Day 3 (team colour day) all athletes are encouraged to wear their favourite team's colour or jersey

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Thank you to Our Proud Partners

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