Green Division (Level 2 Skills)


Day 1: Shooting Skills 

Image

What You Will Be Doing 

  • Each athlete will have the option to shoot from 5 different spots
  • Distances of 6 feet, 10 feet and 12 feet (6-foot and 10-foot shot points will be on both left and right sides of the net, 12-foot shot point will be from the middle of the net)
  • Athletes will have 2 minutes to make as many shots as possible

Scoring 

Scoring (Note: Athletes can choose which spots they would like to shoot from within the given time frame)

  • 6-foot shot made (1 point)

  • 10-foot shot made (2 points)

  • 12-foot shot made (3 points)


Day 2: Dribbling and Ball Control 

What You Will Be Doing 

  • Athletes will dribble as fast as they can from one cone to a second cone (spaced 16 feet apart)

  • Athletes must dribble from one cone and touch the opposite cone

  • Athletes will have 3 minutes each

Scoring 

Scoring: (Note: Athletes are only required to travel from one cone to the other cone, they do not need to go around the cones) 

  • Athletes will be awarded one point per cone touch

Image

MAKE SURE TO SUBMIT YOUR DAY 1 AND 2 RESULTS TO THE SOO SCHOOLS EMAIL BY THE END OF EACH DAY (5PM) EST

 


Day 3 (LIVE): Passing and Court Vision + Team Colour Day     

What You Will Be Doing 

  • Standing 12 feet apart athletes pass the ball to each-other in a zig zag formation

  • Athletes will have 4 minutes to complete as many passes as possible. Any type of pass (bounce, chest, overhead..) is acceptable

    • *Athletes are required to wash their hands before and after the event for health and safety purposes*

Scoring

  • Athletes will be awarded 1 point per successful pass
  • The total number of points per team is divided by the number of athletes and this will be the teams overall score
Image

On Day 3 (team colour day) all athletes are encouraged to wear their favourite team's colour or jersey

 


Thank You to Our Proud Partners

Image Image Image