{"id":4446,"date":"2022-11-25T12:47:48","date_gmt":"2022-11-25T17:47:48","guid":{"rendered":"https:\/\/www1.specialolympicsontario.com\/health\/?page_id=4446"},"modified":"2025-02-12T22:16:25","modified_gmt":"2025-02-13T03:16:25","slug":"funfitness","status":"publish","type":"page","link":"https:\/\/www1.specialolympicsontario.com\/health\/healthy-athletes\/funfitness\/","title":{"rendered":"FUNfitness"},"content":{"rendered":"<div id=\"cs-content\" class=\"cs-content\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>FUNfitness provides athletes with the opportunity to be screened for flexibility of hamstring, calf, shoulder rotator and hip flexor muscles; functional strength of the abdominal and lower extremity muscles; and balance. During\u00a0FUNFitness\u00a0screenings,\u00a0volunteers work with athletes and coaches to improve optimal function in sports training and competition, reduce the risk of injury and recommend exercises and other helpful strategies. Athletes receive &#8230;<\/p>\n","protected":false},"author":123680,"featured_media":0,"parent":4314,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-blank-4.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4446","page","type-page","status-publish","hentry","no-post-thumbnail"],"acf":[],"_links":{"self":[{"href":"https:\/\/www1.specialolympicsontario.com\/health\/wp-json\/wp\/v2\/pages\/4446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www1.specialolympicsontario.com\/health\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www1.specialolympicsontario.com\/health\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www1.specialolympicsontario.com\/health\/wp-json\/wp\/v2\/users\/123680"}],"replies":[{"embeddable":true,"href":"https:\/\/www1.specialolympicsontario.com\/health\/wp-json\/wp\/v2\/comments?post=4446"}],"version-history":[{"count":0,"href":"https:\/\/www1.specialolympicsontario.com\/health\/wp-json\/wp\/v2\/pages\/4446\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www1.specialolympicsontario.com\/health\/wp-json\/wp\/v2\/pages\/4314"}],"wp:attachment":[{"href":"https:\/\/www1.specialolympicsontario.com\/health\/wp-json\/wp\/v2\/media?parent=4446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}